Was that running or swimming?

Dad took me for a run today . . in the rain. It almost seemed like swimming. I came home tired and soaking wet. Hopefully, the weather is better today.

OWS = Open Water Swim

As race day nears, I need to get a few open water swims (OWS) in. This morning the whole family set out to scope out a potential swimming hole near our house. We managed to find a nice sandy spot for me to go in and out of the water. This spot is wider than the pool, so I can practice doing longer laps and of course I can't rely on my turns for extra speed. I got a brief swim, but my non-swimmer brother was getting a little impatient. Next up: OWS with mom (still working on a location for that).

I also got a few runs in this weekend. It's finally warmed up, hitting 85 degrees today. Any hotter and I'm going to need to start carrying water.

I feel so calm and assertive

He makes me want to be a better dog.

Design my underoos!

Blog fans,

Are you looking for a way to support my race endeavor? Well, I've got a challenge for you. I am required to attend the 2008 Chipotle Underwear Run during race weekend. So, I need some snazzy drawers. And I'm looking for help from my creative and crafty fans. I will point you to the one rule - " No thongs or sheer materials please!" Please, no thongs. Maybe some nice boxers. I'll even consider well fitting boxer briefs. Please get a hold of my mom if you'd like to design a pair and she can give you my sizing info. All entries to will put to a vote to determine what I'll wear for the big day.

Gear Review: Ruff Wear K-9 Float Coat

Those of you that have seen my videos know that I don't need a life jacket in the pool anymore. I have one for open water practice and one is also required for race day. I like to practice like I race, so I've got the Ruff Wear K-9 Float Coat for both.

Some of the key features are
* 1680-denier ballistic nylon
* Contrasting dual color panels
* High luminescence reflective trim at side and top
* Low profile assistance handle for easy lifting
* Rock Lockster® side release buckles
* Hidden D-ring attachment point for leash
* Variable thickness buoyancy cells
* Generous ergonomic fit
* It just looks cool!

The side buckles are important. Races are lost in transition and I need to fly through T1. It will be bad enough waiting for Mom to put on shoes (who needs shoes), so I can't lose any more time with my gear. "Generous" fit - do they think I'm fat too? Ok, it's generous, but not in a "causes to much drag sorta way." The D ring attachment is also critical since I'll need to stay connected to mom some way. And, of course, it looks cool. I'm usually the red dog (and Alex is the blue dog), but this is one exception I'll be wearing yellow on race day.

All in all, I think the K-9 Float Coat is solid gear. Works in the pool, works in open water. And drowning sucks, so it's better to be safe, than sorry.

Ommmm

I was looking forward to going to the 4th annual doga in the park.

4th annual doga in the park with Kimberly Wilson
Location: 17th St
Dates: Saturday 5/10/2008
Time: 3:00 PM - 4:30 PM
bring your yoga mat and your canine yogi (bring your own, borrow one, or come alone) for an afternoon of frolicking at rose park (23rd and p st., nw), just steps away from the studio. tranquil space is teaming with the washington humane society and doggie style bakery to bring awareness to one of our favorite local charities while providing an afternoon of fun focused around your fave four-legged friend.

kimberly will lead puppy parents and friends through a complimentary yoga practice in the park. treats will be provided to humans AND canines, compliments of tranquil space, the washington humane society, and doggie style bakery! weather permitting: we will reschedule our canine celebration if it rains. $5 donation requested for the humane society, which will benefit one of their numerous efforts: humane law enforcement program (making sure anti-cruelty statutes are followed), improving their facilities (purchasing new blankets and toys for the animals) or their humane educators (taking the anti-cruelty message to d.c.'s inner-city school children). additional donations for the washington humane society can be made here. no pre-registration required. just drop by!

Sure, I do my morning yoga stretches (downward dog and plank poses), but I was looking to step it up a notch. And it says there will be treats. But alas, my mom is going out of town.

Anyone want to take me?

P.S. The event is a fundraiser for the Washington Humane Society (the kind folks that saved me), so if you can't make it think about making a donation online.

And the winner is. . .

Anathea and Guinness for correctly guessing what was in the box. I received my official swim vest for the Doggy Du. I need to send it back, so they can put the official logos and such. But here I am sporting the vest.



And one with my race face

I got mail!

Normally, it's just the usual bills and V-E-T reminders. But today, I got a box. Even Mom was surprised which means it's not flea medication or the Scat Mat, which was the last thing to arrive.

Here it is



What do you think it is? I'll reveal the answer in my next post. (I promise I won't slack off for weeks, it'll be tomorrow).